After I was finished running, I had my first appointment with my personal trainer. It was such a great workout. He custom made my program for me, as a runner. I can't wait to add what he taught me to my daily workout at the gym. It will definitely make me a stronger runner. Oh, and he kicked my butt! Woke up this morning, felt like I got ran over by a Mac truck hauling a Mac truck! Ah, but it will only make me stronger.
Congrats to everyone who conquered the wind and hills today in OKC and those who traveled elsewhere for other runs this weekend. Also, to my dad. He and mom went to Kansas City this weekend for the Trolly Run (4 miles) and dad was the first race walker finisher! Not bad for a race with 7,000 participants! Each and every one of you are an inspiration to me and you all are what helps me crawl out of the bed some days and get in my car to make my way to the river! Thanks for that! I hope everyone begins recovering well and you have a really great week!